RGC 1404 secured promotion from the SSE Swalec Championship to the Principality Premiership next season with a hard fought 19-7 win at Glynneath to complete their rapid and dramatic rise through the ranks of the National Leagues.
It all started at Gilfach Goch in 2012 and, 99 games later, the RGC 1404 journey through the SSE Swalec National League structure could end with promotion to the Principality Premiership at Abernant Park on Saturday.
The battle for the four promotion spots in the SSE Swalec Championship intensified as Merthyr moved back to the top of the table with a win at Pontypool and RGC 1404 and Bargoed picked up bonus-point victories.
Deputy Minister for Culture, Sport and Tourism, Ken Skates, has announced Parc Eirias will benefit from the £5million Welsh Government loan scheme to update its facilities, which will include the addition of a new 3G pitch.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Skipper Nathan Huish believes it was pure self belief from his side which saw Bedlinog snatch victory from Penallta in the SSE SWALEC Plate final at Principality Stadium, as WRU TV's Liz Jones discovers.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Welsh Rugby Union Group Chief Executive Martyn Phillips has congratulated the winners following the 11th Principality Premiership Awards Evening at Principality Stadium and vowed to continue to invest in the growth of the league.
Ebbw Vale clinch the Principality Premiership while Wales U20 hold a special training camp in Monmouth, in this week's Principality Welsh Rugby Union Podcast. We hear from Steelmen skipper Damien Hudd, as well as Wales U20 coach and captain, Jason Strange and Tom Phillips, WRU group chief executive Martyn Phillips, Wales wing Hallam Amos, WRU national performance manager Gethin Watts and Wales U20 consultant Dr Rich Neil of Cardiff Metropolitan University.