Reigning SSE Swalec Division 1 North champions Pwllheli picked up a vital bonus-point in a 47-7 win against Mold to cut the gap at the top of the table to four points in their race for the title with arch-rivals Nant Conwy.
Glamorgan Wanderers shook off the disappointment of their midweek SSE Swalec Plate defeat at Bedlinog to extend their lead at the top of Division 1 East Central with a 26-20 home win over Cardiff Quins.
Glamorgan Wanderers made it 11 wins from 11 to remain well clear at the top of SSE Swalec Division One East Central thanks to a scintillating performance from back-row Josh Sheehan, which clinched a 38-6 win over rock-bottom Gilfach Goch.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Skipper Nathan Huish believes it was pure self belief from his side which saw Bedlinog snatch victory from Penallta in the SSE SWALEC Plate final at Principality Stadium, as WRU TV's Liz Jones discovers.