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October 2006
Sun 1st Oct 0614:30Neath Athletic RFC35 - 15Whitland RFC
Sun 8th Oct 0614:30Caerphilly RFC28 - 29Newport HSOB RFC
Sun 8th Oct 0614:30RTB (Ebbw Vale) RFC8 - 36Llandaff North RFC
Sun 8th Oct 0614:30Neath Athletic RFC  v  Carmarthen Quins RFC
Sun 15th Oct 0614:30Caernarfon RFC53 - 0Colwyn Bay RFC
Sun 15th Oct 0614:30Garndiffaith RFC  v  Newport HSOB RFC
Sun 15th Oct 0614:30Llandaff North RFC  v  Caerphilly RFC
Sun 15th Oct 0614:30Whitland RFC  v  Carmarthen Quins RFC
Sun 22nd Oct 0614:30Oswestry  v  Caernarfon RFC
Sun 22nd Oct 0614:30Ynys Mon RFC  v  Nant Conwy RFC
Sun 22nd Oct 0614:30Abercwmboi RFC  v  Caerphilly RFC
Sun 22nd Oct 0614:30Llandaff North RFC5 - 5Newport HSOB RFC
Sun 22nd Oct 0614:30Carmarthen Quins RFC25 - 5Whitland RFC
Sun 29th Oct 0614:30Oswestry17 - 17Nant Conwy RFC
Sun 29th Oct 0614:30Oswestry  v  Nant Conwy RFC
Sun 29th Oct 0614:30Abercwmboi RFC  v  Garndiffaith RFC
Sun 29th Oct 0614:30Newport HSOB RFC  v  Llandaff North RFC
Sun 29th Oct 0614:30Neath Athletic RFC  v  Carmarthen Quins RFC
November 2006
Sun 5th Nov 0614:30Colwyn Bay RFC  v  Ynys Mon RFC
Sun 5th Nov 0614:30Caerphilly RFC  v  Llandaff North RFC
Sun 5th Nov 0614:30RTB (Ebbw Vale) RFC73 - 10Abercwmboi RFC
Sun 5th Nov 0614:30Neath Athletic RFC  v  Whitland RFC
Sun 12th Nov 0614:30Colwyn Bay RFC  v  Oswestry
Sun 12th Nov 0614:30Colwyn Bay RFC  v  Oswestry
Sun 12th Nov 0614:30Nant Conwy RFC  v  Caernarfon RFC
Sun 12th Nov 0614:30Caerphilly RFC25 - 35Abercwmboi RFC
Sun 12th Nov 0614:30Garndiffaith RFC  v  Llandaff North RFC
Sun 26th Nov 0614:30Nant Conwy RFC17 - 20Colwyn Bay RFC
Sun 26th Nov 0614:30Nant Conwy RFC  v  Colwyn Bay RFC
Sun 26th Nov 0614:30Abercwmboi RFC0 - 42Llandaff North RFC
Sun 26th Nov 0614:30Newport HSOB RFC12 - 39RTB (Ebbw Vale) RFC
Sun 26th Nov 0614:30Whitland RFC  v  Neath Athletic RFC
December 2006
Sun 3rd Dec 0614:30Colwyn Bay RFC  v  Caernarfon RFC
Sun 3rd Dec 0614:30Oswestry  v  Ynys Mon RFC
Sun 3rd Dec 0614:30Abercwmboi RFC  v  Llandaff North RFC
Sun 3rd Dec 0614:30Newport HSOB RFC  v  Caerphilly RFC
Sun 3rd Dec 0614:30Carmarthen Quins RFC  v  Neath Athletic RFC
Sun 10th Dec 0614:30Nant Conwy RFC  v  Oswestry
Sun 10th Dec 0614:30Nant Conwy RFC  v  Oswestry
Sun 10th Dec 0614:30Caerphilly RFC0 - 66RTB (Ebbw Vale) RFC
Sun 10th Dec 0614:30Newport HSOB RFC55 - 0Abercwmboi RFC
Sun 10th Dec 0614:30Carmarthen Quins RFC  v  Whitland RFC
Sun 17th Dec 0614:30Abercwmboi RFC20 - 0Newport HSOB RFC
Sun 17th Dec 0614:30Garndiffaith RFC  v  Caerphilly RFC
January 2007
Sun 7th Jan 0714:30Llandaff North RFC12 - 22RTB (Ebbw Vale) RFC
Sun 7th Jan 0714:30Newport HSOB RFC48 - 0Caerphilly RFC
Sun 7th Jan 0714:30Whitland RFC  v  Carmarthen Quins RFC
Sun 14th Jan 0714:30Colwyn Bay RFC15 - 17Nant Conwy RFC
Sun 14th Jan 0714:30Caernarfon RFC  v  Ynys Mon RFC
Sun 14th Jan 0714:30Colwyn Bay RFC  v  Nant Conwy RFC
Sun 14th Jan 0714:30Caerphilly RFC  v  Llandaff North RFC
Sun 14th Jan 0714:30Newport HSOB RFC  v  Garndiffaith RFC
Sun 14th Jan 0714:30Carmarthen Quins RFC  v  Neath Athletic RFC
Sun 21st Jan 0714:30Caernarfon RFC  v  Nant Conwy RFC
Sun 21st Jan 0714:30Ynys Mon RFC  v  Oswestry
Sun 21st Jan 0714:30Caerphilly RFC24 - 15Abercwmboi RFC
Sun 21st Jan 0714:30Newport HSOB RFC5 - 37Llandaff North RFC
Sun 21st Jan 0714:30Whitland RFC0 - 40Neath Athletic RFC
Sun 28th Jan 0714:30Garndiffaith RFC  v  Abercwmboi RFC
Sun 28th Jan 0714:30Llandaff North RFC  v  Newport HSOB RFC
February 2007
Sun 18th Feb 0714:30Oswestry14 - 42Colwyn Bay RFC
Sun 18th Feb 0714:30Oswestry17 - 34Colwyn Bay RFC
Sun 18th Feb 0714:30Ynys Mon RFC  v  Caernarfon RFC
Sun 18th Feb 0714:30Abercwmboi RFC0 - 12RTB (Ebbw Vale) RFC
Sun 18th Feb 0714:30Llandaff North RFC  v  Caerphilly RFC
March 2007
Sun 4th Mar 0714:30Abercwmboi RFC  v  Caerphilly RFC
Sun 4th Mar 0714:30Llandaff North RFC  v  Garndiffaith RFC
Sun 18th Mar 0714:30Caernarfon RFC  v  Oswestry
Sun 18th Mar 0714:30Nant Conwy RFC  v  Ynys Mon RFC
Sun 18th Mar 0714:30Llandaff North RFC54 - 5Abercwmboi RFC
Sun 18th Mar 0714:30RTB (Ebbw Vale) RFC7 - 26Newport HSOB RFC
Sun 25th Mar 0714:30Caerphilly RFC  v  Newport HSOB RFC
Sun 25th Mar 0714:30Llandaff North RFC  v  Abercwmboi RFC
April 2007
Sun 1st Apr 0714:30Abercwmboi RFC12 - 25Newport HSOB RFC
Sun 1st Apr 0714:30RTB (Ebbw Vale) RFC  v  Caerphilly RFC
Sun 15th Apr 0714:30Caerphilly RFC  v  Garndiffaith RFC
Sun 15th Apr 0714:30Newport HSOB RFC50 - 0Abercwmboi RFC
October 2007
Sun 7th Oct 0714:30Cardigan RFC7 - 22Newport HSOB RFC
Sun 7th Oct 0714:30Llandaff North RFC56 - 0Whitland/Carmarthen
Sun 7th Oct 0714:30Neath Athletic RFC58 - 5Abercwmboi RFC
Sun 7th Oct 0714:30RTB (Ebbw Vale) RFC53 - 0Porthcawl RFC
November 2007
Sun 4th Nov 0714:30Caernarfon RFC  v  Colwyn Bay RFC
Sun 4th Nov 0714:30Nant Conwy RFC  v  Ynys Mon RFC
Sun 4th Nov 0714:30Abercwmboi RFC0 - 12Llandaff North RFC
Sun 4th Nov 0714:30Cardigan RFC  v  RTB (Ebbw Vale) RFC
Sun 4th Nov 0714:30Newport HSOB RFC24 - 37Neath Athletic RFC
Sun 4th Nov 0714:30Porthcawl RFC19 - 45Whitland/Carmarthen
Sun 18th Nov 0714:30Colwyn Bay RFC41 - 12Nant Conwy RFC
December 2007
Sun 2nd Dec 0714:30Ynys Mon RFC  v  Caernarfon RFC
Sun 2nd Dec 0714:30Abercwmboi RFC  v  Porthcawl RFC
Sun 2nd Dec 0714:30Llandaff North RFC15 - 10Newport HSOB RFC
Sun 2nd Dec 0714:30Neath Athletic RFC45 - 0Cardigan RFC
Sun 2nd Dec 0714:30Whitland/Carmarthen10 - 59RTB (Ebbw Vale) RFC
Sun 9th Dec 0714:30Caernarfon RFC  v  Nant Conwy RFC
Sun 9th Dec 0714:30Ynys Mon RFC  v  Colwyn Bay RFC
Sun 9th Dec 0714:30Cardigan RFC5 - 29Whitland/Carmarthen
Sun 9th Dec 0714:30Neath Athletic RFC22 - 12Llandaff North RFC
Sun 9th Dec 0714:30Porthcawl RFC  v  Newport HSOB RFC
Sun 9th Dec 0714:30RTB (Ebbw Vale) RFC21 - 19Abercwmboi RFC
January 2008
Sun 13th Jan 0814:30Colwyn Bay RFC  v  Caernarfon RFC
Sun 13th Jan 0814:30Ynys Mon RFC  v  Nant Conwy RFC
Sun 13th Jan 0814:30Llandaff North RFC10 - 0Cardigan RFC
Sun 13th Jan 0814:30Neath Athletic RFC  v  Porthcawl RFC
Sun 13th Jan 0814:30Newport HSOB RFC0 - 5RTB (Ebbw Vale) RFC
Sun 13th Jan 0814:30Whitland/Carmarthen0 - 0Abercwmboi RFC
February 2008
Sun 10th Feb 0814:30Caernarfon RFC  v  Ynys Mon RFC
Sun 10th Feb 0814:30Nant Conwy RFC  v  Colwyn Bay RFC
Sun 10th Feb 0814:30Abercwmboi RFC24 - 0Cardigan RFC
Sun 10th Feb 0814:30Newport HSOB RFC45 - 5Whitland/Carmarthen
Sun 10th Feb 0814:30Porthcawl RFC  v  Llandaff North RFC
Sun 10th Feb 0814:30RTB (Ebbw Vale) RFC6 - 46Neath Athletic RFC
March 2008
Sun 2nd Mar 0814:30Colwyn Bay RFC  v  Ynys Mon RFC
Sun 2nd Mar 0814:30Nant Conwy RFC  v  Caernarfon RFC
Sun 2nd Mar 0814:30Abercwmboi RFC7 - 17Newport HSOB RFC
Sun 2nd Mar 0814:30Cardigan RFC  v  Porthcawl RFC
Sun 2nd Mar 0814:30Llandaff North RFC67 - 3RTB (Ebbw Vale) RFC
Sun 2nd Mar 0814:30Whitland/Carmarthen5 - 10Neath Athletic RFC
September 2008
Sun 21st Sep 0814:30Caerphilly RFC  v  Carmarthen Quins RFC
Sun 21st Sep 0814:30Cardigan RFC15 - 27Newport HSOB RFC
Sun 21st Sep 0814:30RTB (Ebbw Vale) RFC  v  Abercwmboi RFC
Sun 21st Sep 0814:30Abercrave RFC35 - 12Crymych RFC
Sun 21st Sep 0814:30Amman United RFC25 - 41Nantyffyllon RFC
Sun 21st Sep 0814:30Furnace United RFC12 - 32Carmarthen Quins RFC
Sun 21st Sep 0814:30Penclawdd RFC  v  Neath Athletic RFC
Sun 21st Sep 0814:30Abergavenny RFC  v  Abercwmboi RFC
Sun 21st Sep 0814:30Pentyrch RFC35 - 12Newport HSOB RFC
October 2008
Sun 5th Oct 0814:30Cardigan RFC  v  RTB (Ebbw Vale) RFC
Sun 5th Oct 0814:30Carmarthen Quins RFC  v  Neath Athletic RFC
Sun 5th Oct 0814:30Newport HSOB RFC  v  Caerphilly RFC
Sun 5th Oct 0814:30Abercrave RFC5 - 35Amman United RFC
Sun 5th Oct 0814:30Carmarthen Quins RFC  v  Neath Athletic RFC
Sun 5th Oct 0814:30Crymych RFC  v  Furnace United RFC
Sun 5th Oct 0814:30Nantyffyllon RFC  v  Penclawdd RFC
Sun 5th Oct 0814:30Abercwmboi RFC  v  Pentyrch RFC
Sun 5th Oct 0814:30Newport HSOB RFC  v  Cardiff HSOB RFC
Sun 12th Oct 0814:30Carmarthen Quins RFC  v  Abercwmboi RFC
Sun 12th Oct 0814:30Neath Athletic RFC51 - 0Caerphilly RFC
Sun 12th Oct 0814:30RTB (Ebbw Vale) RFC24 - 24Newport HSOB RFC
Sun 12th Oct 0814:30Amman United RFC23 - 5Crymych RFC
Sun 12th Oct 0814:30Carmarthen Quins RFC31 - 5Nantyffyllon RFC
Sun 12th Oct 0814:30Neath Athletic RFC5 - 53Furnace United RFC
Sun 12th Oct 0814:30Penclawdd RFC35 - 35Abercrave RFC
Sun 12th Oct 0814:30Abergavenny RFC  v  Pentyrch RFC
Sun 12th Oct 0814:30Cardiff HSOB RFC24 - 22Abercwmboi RFC
Sun 26th Oct 0814:30Bangor RFC  v  Colwyn Bay RFC
Sun 26th Oct 0814:30Caerphilly RFC  v  Abercwmboi RFC
Sun 26th Oct 0814:30Cardigan RFC  v  Carmarthen Quins RFC
Sun 26th Oct 0814:30Newport HSOB RFC  v  Neath Athletic RFC
Sun 26th Oct 0814:30Abercrave RFC0 - 36Carmarthen Quins RFC
Sun 26th Oct 0814:30Amman United RFC  v  Penclawdd RFC
Sun 26th Oct 0814:30Crymych RFC  v  Neath Athletic RFC
Sun 26th Oct 0814:30Furnace United RFC  v  Nantyffyllon RFC
Sun 26th Oct 0814:30Abergavenny RFC0 - 22Cardiff HSOB RFC
Sun 26th Oct 0814:30Newport HSOB RFC0 - 17Abercwmboi RFC
Sun 26th Oct 0814:30Bangor RFC  v  Colwyn Bay RFC
November 2008
Sun 23rd Nov 0814:30Bangor RFC  v  Pwllheli RFC
Sun 23rd Nov 0814:30Abercwmboi RFC  v  Neath Athletic RFC
Sun 23rd Nov 0814:30Cardigan RFC  v  Caerphilly RFC
Sun 23rd Nov 0814:30Carmarthen Quins RFC  v  RTB (Ebbw Vale) RFC
Sun 23rd Nov 0814:30Abercrave RFC12 - 41Furnace United RFC
Sun 23rd Nov 0814:30Carmarthen Quins RFC  v  Amman United RFC
Sun 23rd Nov 0814:30Nantyffyllon RFC  v  Neath Athletic RFC
Sun 23rd Nov 0814:30Penclawdd RFC  v  Crymych RFC
Sun 23rd Nov 0814:30Abergavenny RFC0 - 20Newport HSOB RFC
Sun 23rd Nov 0814:30Pentyrch RFC  v  Cardiff HSOB RFC
Sun 23rd Nov 0814:30Bangor RFC  v  Nant Conwy RFC
January 2009
Sun 11th Jan 0914:30Caerphilly RFC  v  RTB (Ebbw Vale) RFC
Sun 11th Jan 0914:30Neath Athletic RFC  v  Cardigan RFC
Sun 11th Jan 0914:30Newport HSOB RFC  v  Abercwmboi RFC
Sun 11th Jan 0914:30Crymych RFC  v  Nantyffyllon RFC
Sun 11th Jan 0914:30Furnace United RFC34 - 17Amman United RFC
Sun 11th Jan 0914:30Neath Athletic RFC42 - 17Abercrave RFC
Sun 11th Jan 0914:30Penclawdd RFC0 - 52Carmarthen Quins RFC
Sun 18th Jan 0914:30Abercwmboi RFC  v  Cardigan RFC
Sun 18th Jan 0914:30Carmarthen Quins RFC  v  Newport HSOB RFC
Sun 18th Jan 0914:30RTB (Ebbw Vale) RFC  v  Neath Athletic RFC
Sun 18th Jan 0914:30Amman United RFC  v  Neath Athletic RFC
Sun 18th Jan 0914:30Carmarthen Quins RFC51 - 0Crymych RFC
Sun 18th Jan 0914:30Nantyffyllon RFC27 - 12Abercrave RFC
Sun 18th Jan 0914:30Penclawdd RFC  v  Furnace United RFC
Sun 25th Jan 0914:30Pwllheli RFC0 - 20Colwyn Bay RFC
Sun 25th Jan 0914:30Abercwmboi RFC  v  RTB (Ebbw Vale) RFC
Sun 25th Jan 0914:30Carmarthen Quins RFC  v  Caerphilly RFC
Sun 25th Jan 0914:30Newport HSOB RFC29 - 7Cardigan RFC
Sun 25th Jan 0914:30Carmarthen Quins RFC  v  Furnace United RFC
Sun 25th Jan 0914:30Crymych RFC34 - 12Abercrave RFC
Sun 25th Jan 0914:30Nantyffyllon RFC  v  Amman United RFC
Sun 25th Jan 0914:30Neath Athletic RFC  v  Penclawdd RFC
Sun 25th Jan 0914:30Abercwmboi RFC  v  Abergavenny RFC
Sun 25th Jan 0914:30Newport HSOB RFC  v  Pentyrch RFC
February 2009
Sun 1st Feb 0914:30Caerphilly RFC  v  Newport HSOB RFC
Sun 1st Feb 0914:30Neath Athletic RFC54 - 7Carmarthen Quins RFC
Sun 1st Feb 0914:30RTB (Ebbw Vale) RFC  v  Cardigan RFC
Sun 1st Feb 0914:30Amman United RFC24 - 19Abercrave RFC
Sun 1st Feb 0914:30Furnace United RFC43 - 19Crymych RFC
Sun 1st Feb 0914:30Neath Athletic RFC12 - 43Carmarthen Quins RFC
Sun 1st Feb 0914:30Penclawdd RFC  v  Nantyffyllon RFC
Sun 1st Feb 0914:30Cardiff HSOB RFC28 - 5Newport HSOB RFC
Sun 1st Feb 0914:30Pentyrch RFC  v  Abercwmboi RFC
Sun 8th Feb 0914:30Nant Conwy RFC  v  Bangor RFC
Sun 22nd Feb 0914:30Pwllheli RFC  v  Bangor RFC
Sun 22nd Feb 0914:30Abercwmboi RFC  v  Carmarthen Quins RFC
Sun 22nd Feb 0914:30Caerphilly RFC0 - 50Neath Athletic RFC
Sun 22nd Feb 0914:30Newport HSOB RFC  v  RTB (Ebbw Vale) RFC
Sun 22nd Feb 0914:30Abercrave RFC25 - 5Penclawdd RFC
Sun 22nd Feb 0914:30Crymych RFC19 - 10Amman United RFC
Sun 22nd Feb 0914:30Furnace United RFC  v  Neath Athletic RFC
Sun 22nd Feb 0914:30Nantyffyllon RFC17 - 21Carmarthen Quins RFC
Sun 22nd Feb 0914:30Abercwmboi RFC15 - 28Cardiff HSOB RFC
Sun 22nd Feb 0914:30Pentyrch RFC15 - 10Abergavenny RFC
March 2009
Sun 8th Mar 0914:30Abercwmboi RFC  v  Caerphilly RFC
Sun 8th Mar 0914:30Carmarthen Quins RFC  v  Cardigan RFC
Sun 8th Mar 0914:30Neath Athletic RFC  v  Newport HSOB RFC
Sun 8th Mar 0914:30Carmarthen Quins RFC48 - 0Abercrave RFC
Sun 8th Mar 0914:30Nantyffyllon RFC  v  Furnace United RFC
Sun 8th Mar 0914:30Neath Athletic RFC12 - 34Crymych RFC
Sun 8th Mar 0914:30Penclawdd RFC  v  Amman United RFC
Sun 8th Mar 0914:30Nant Conwy RFC  v  Colwyn Bay RFC
Sun 29th Mar 0914:30Colwyn Bay RFC  v  Bangor RFC
Sun 29th Mar 0914:30Colwyn Bay RFC  v  Bangor RFC
April 2009
Sun 5th Apr 0914:30Caerphilly RFC  v  Cardigan RFC
Sun 5th Apr 0914:30Neath Athletic RFC  v  Abercwmboi RFC
Sun 5th Apr 0914:30RTB (Ebbw Vale) RFC  v  Carmarthen Quins RFC
Sun 5th Apr 0914:30Amman United RFC0 - 19Carmarthen Quins RFC
Sun 5th Apr 0914:30Crymych RFC65 - 10Penclawdd RFC
Sun 5th Apr 0914:30Furnace United RFC20 - 7Abercrave RFC
Sun 5th Apr 0914:30Neath Athletic RFC  v  Nantyffyllon RFC
Sun 5th Apr 0914:30Abercwmboi RFC  v  Newport HSOB RFC
Sun 5th Apr 0914:30Cardiff HSOB RFC53 - 0Abergavenny RFC
Sun 19th Apr 0914:30Colwyn Bay RFC  v  Pwllheli RFC
Sun 19th Apr 0914:30Abercwmboi RFC10 - 14Newport HSOB RFC
Sun 19th Apr 0914:30Cardigan RFC  v  Neath Athletic RFC
Sun 19th Apr 0914:30RTB (Ebbw Vale) RFC  v  Caerphilly RFC
Sun 19th Apr 0914:30Abercrave RFC5 - 37Neath Athletic RFC
Sun 19th Apr 0914:30Amman United RFC  v  Furnace United RFC
Sun 19th Apr 0914:30Carmarthen Quins RFC  v  Penclawdd RFC
Sun 19th Apr 0914:30Nantyffyllon RFC  v  Crymych RFC
Sun 19th Apr 0914:30Cardiff HSOB RFC  v  Pentyrch RFC
Sun 19th Apr 0914:30Newport HSOB RFC  v  Abergavenny RFC
Sun 19th Apr 0914:30Colwyn Bay RFC  v  Nant Conwy RFC
Sun 26th Apr 0914:30Cardigan RFC  v  Abercwmboi RFC
Sun 26th Apr 0914:30Neath Athletic RFC  v  RTB (Ebbw Vale) RFC
Sun 26th Apr 0914:30Newport HSOB RFC  v  Carmarthen Quins RFC
Sun 26th Apr 0914:30Abercrave RFC0 - 37Nantyffyllon RFC
Sun 26th Apr 0914:30Crymych RFC7 - 46Carmarthen Quins RFC
Sun 26th Apr 0914:30Furnace United RFC  v  Penclawdd RFC
Sun 26th Apr 0914:30Neath Athletic RFC29 - 34Amman United RFC
September 2009
Sun 13th Sep 0914:30Amman United RFC  v  Neath Athletic RFC
Sun 13th Sep 0914:30Cardigan17 - 12Crymych RFC
Sun 13th Sep 0914:30Carmarthen Quins RFC  v  Abercrave RFC
Sun 13th Sep 0914:30Abercwmboi RFC19 - 5Caerphilly RFC
Sun 13th Sep 0914:30Amman United RFC  v  Neath Athletic RFC
Sun 13th Sep 0914:30Pentyrch RFC  v  Newport HSOB RFC
Sun 20th Sep 0914:30Abercrave RFC  v  Cardigan
Sun 20th Sep 0914:30Carmarthen Quins RFC55 - 10Amman United RFC
Sun 20th Sep 0914:30Neath Athletic RFC  v  Crymych RFC
Sun 20th Sep 0914:30Abercwmboi RFC  v  Pentyrch RFC
Sun 20th Sep 0914:30Cardiff HSOB RFC29 - 10Caerphilly RFC
Sun 20th Sep 0914:30Nantyffyllon RFC  v  Newport HSOB RFC
Sun 20th Sep 0914:30Carmarthen Quins RFC51 - 17Amman United RFC
Sun 20th Sep 0914:30Neath Athletic RFC  v  Crymych RFC
Sun 20th Sep 0914:30Abercwmboi RFC  v  Pentyrch RFC
Sun 27th Sep 0914:30Cardigan  v  Neath Athletic RFC
Sun 27th Sep 0914:30Crymych RFC15 - 22Carmarthen Quins RFC
Sun 27th Sep 0914:30Caerphilly RFC  v  Nantyffyllon RFC
Sun 27th Sep 0914:30Pentyrch RFC  v  Cardiff HSOB RFC
Sun 27th Sep 0914:30Crymych RFC  v  Carmarthen Quins RFC
Sun 27th Sep 0914:30Newport HSOB RFC5 - 55Abercwmboi RFC
Sun 27th Sep 0914:30Pentyrch RFC  v  Cardiff HSOB RFC
November 2009
Sun 8th Nov 0914:30Cardigan  v  Carmarthen Quins RFC
Sun 8th Nov 0914:30Crymych RFC  v  Amman United RFC
Sun 8th Nov 0914:30Neath Athletic RFC59 - 27Abercrave RFC
Sun 8th Nov 0914:30Abercwmboi RFC  v  Nantyffyllon RFC
Sun 8th Nov 0914:30Pentyrch RFC  v  Caerphilly RFC
Sun 8th Nov 0914:30Crymych RFC  v  Amman United RFC
Sun 8th Nov 0914:30Newport HSOB RFC  v  Cardiff HSOB RFC
January 2010
Sun 24th Jan 1014:30Abercrave RFC  v  Crymych RFC
Sun 24th Jan 1014:30Amman United RFC  v  Cardigan
Sun 24th Jan 1014:30Carmarthen Quins RFC  v  Neath Athletic RFC
Sun 24th Jan 1014:30Caerphilly RFC  v  Newport HSOB RFC
Sun 24th Jan 1014:30Cardiff HSOB RFC6 - 17Abercwmboi RFC
Sun 24th Jan 1014:30Nantyffyllon RFC  v  Pentyrch RFC
Sun 24th Jan 1014:30Carmarthen Quins RFC  v  Neath Athletic RFC
Sun 24th Jan 1014:30Cardiff HSOB RFC15 - 57Abercwmboi RFC
Sun 31st Jan 1014:30Crymych RFC  v  Cardigan
Sun 31st Jan 1014:30Neath Athletic RFC  v  Amman United RFC
Sun 31st Jan 1014:30Nantyffyllon RFC  v  Cardiff HSOB RFC
Sun 31st Jan 1014:30Newport HSOB RFC  v  Pentyrch RFC
Sun 31st Jan 1014:30Neath Athletic RFC  v  Amman United RFC
Sun 31st Jan 1014:30Newport HSOB RFC  v  Pentyrch RFC
February 2010
Sun 7th Feb 1014:30Amman United RFC  v  Carmarthen Quins RFC
Sun 7th Feb 1014:30Cardigan  v  Abercrave RFC
Sun 7th Feb 1014:30Crymych RFC  v  Neath Athletic RFC
Sun 7th Feb 1014:30Caerphilly RFC5 - 53Cardiff HSOB RFC
Sun 7th Feb 1014:30Newport HSOB RFC  v  Nantyffyllon RFC
Sun 7th Feb 1014:30Pentyrch RFC  v  Abercwmboi RFC
Sun 7th Feb 1014:30Amman United RFC  v  Carmarthen Quins RFC
Sun 7th Feb 1014:30Crymych RFC  v  Neath Athletic RFC
Sun 7th Feb 1014:30Pentyrch RFC  v  Abercwmboi RFC
Sun 14th Feb 1014:30Abercrave RFC5 - 59Carmarthen Quins RFC
Sun 14th Feb 1014:30Abercwmboi RFC40 - 7Newport HSOB RFC
Sun 21st Feb 1014:30Abercrave RFC17 - 27Amman United RFC
Sun 21st Feb 1014:30Carmarthen Quins RFC52 - 15Crymych RFC
Sun 21st Feb 1014:30Neath Athletic RFC  v  Cardigan
Sun 21st Feb 1014:30Cardiff HSOB RFC  v  Pentyrch RFC
Sun 21st Feb 1014:30Nantyffyllon RFC  v  Caerphilly RFC
Sun 21st Feb 1014:30Newport HSOB RFC5 - 36Abercwmboi RFC
Sun 21st Feb 1014:30Carmarthen Quins RFC53 - 0Crymych RFC
Sun 21st Feb 1014:30Abercwmboi RFC43 - 5Newport HSOB RFC
Sun 21st Feb 1014:30Cardiff HSOB RFC  v  Pentyrch RFC
March 2010
Sun 7th Mar 1014:30Abercrave RFC  v  Neath Athletic RFC
Sun 7th Mar 1014:30Amman United RFC  v  Crymych RFC
Sun 7th Mar 1014:30Carmarthen Quins RFC31 - 19Cardigan
Sun 7th Mar 1014:30Caerphilly RFC  v  Pentyrch RFC
Sun 7th Mar 1014:30Cardiff HSOB RFC36 - 20Newport HSOB RFC
Sun 7th Mar 1014:30Nantyffyllon RFC  v  Abercwmboi RFC
Sun 7th Mar 1014:30Amman United RFC  v  Crymych RFC
Sun 7th Mar 1014:30Cardiff HSOB RFC24 - 19Newport HSOB RFC
Sun 14th Mar 1014:30Cardigan  v  Amman United RFC
Sun 14th Mar 1014:30Crymych RFC  v  Abercrave RFC
Sun 14th Mar 1014:30Neath Athletic RFC  v  Carmarthen Quins RFC
Sun 14th Mar 1014:30Abercwmboi RFC10 - 20Cardiff HSOB RFC
Sun 14th Mar 1014:30Newport HSOB RFC  v  Caerphilly RFC
Sun 14th Mar 1014:30Pentyrch RFC  v  Nantyffyllon RFC
Sun 14th Mar 1014:30Neath Athletic RFC  v  Carmarthen Quins RFC
Sun 14th Mar 1014:30Abercwmboi RFC30 - 0Cardiff HSOB RFC
Sun 21st Mar 1014:30Amman United RFC48 - 0Abercrave RFC
April 2010
Sun 11th Apr 1014:30Newport HSOB RFC17 - 35Cardiff HSOB RFC
Fri 16th Apr 1014:30Caerphilly RFC15 - 55Abercwmboi RFC
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