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Women's & Girls Rugby
Try Our Game


We know that there are many women who have always been inspired to pick up a rugby ball and just having a go, we regularly hear women saying 'It's always been one of those sports I'd just love to try?' Well, now is the chance for us to help these women to give rugby a try.

We want to support them in a low pressure, low stress, fun environment and get them to go along to a local club and have a bit of a laugh trying the game we know so many
women are now hooked on.

We have set up a 'Try Our Game' programme for clubs which will serve as a simple and supported introduction into rugby for new players.

Contact your nearest Game Changer for further information:

WRU Game Changer for the Blues & Dragons region

Katy Evans -

WRU Game Changer for the Ospreys & Scarlets region
Lauren Thomas -

WRU Game Changer for RGC region
David Roberts -

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Developing the game in Wales and creating a stable and progressive environment for players of the future


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Taking the grass roots game out across the length and breadth of the nation, the National Leagues are the focus of the community rugby in Wales



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The National Cup, Plate and Bowl continue the legacy of the WRU Challenge Cup, culminating in a shot at glory at the Principality Stadium.


Women's Rugby

Women's Rugby

Women's Community Rugby embraces both the regional and community club game from Girls' Leagues through to the Women's Premier Division
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