A proud Japan head coach Jamie Joseph praises his players who so nearly pulled off a shock victory against Wales at the Principality Stadium where his side's fast tempo ensured the game wasn't decided until the dying seconds.
Head coach Rob Howley explains the changes he has made to the Wales squad which faces Argentina on Saturday while captain Gethin Jenkins and returning back row Sam Warburton are determined the players will 'produce a performance they are proud of'
Wales defence coach Shaun Edwards and second row Bradley Davies react to Saturday's disappointing defeat to Australia on Saturday but assure Welsh fans they indend to bounce back this weekend against Argentina.
Flanker Justin Tipuric reveals to WRU TV that he is looking forward to playing alongside Ross Moriarty and Dan Lydiate in what is an unfamiliar back row combination as Wales look to take on Australia at Principality Stadium on Saturday.
Australia captain Stephen Moore and key playmaker Bernard Foley are expecting a 'fiery clash' against Wales on Saturday at Principality Stadium where the Wallabies will be aiming to launch their Grand Slam attempt with victory.
Powerhouse Wales Sevens stalwart Adam Thomas plays in his 34th HSBC World Rugby Sevens Series tournament this weekend in Cape Town. We caught up with him the day after a long flight to South Africa from Dubai, where Wales finished an impressive fourth in the opening tournament of the season...
Coleg y Cymoedd will have a hat-trick of WRU Midweek Under 18 League titles, as well as a touch of revenge, in mind when they once again march on the Welsh capital for another final against arch-rivals Coleg Sir Gar today.
Two of Wales's rising stars in this week's Principality Welsh Rugby Union Podcast. Ospreys lock Rory Thornton talks about building on his Wales squad experiences, while Dragons flanker Ollie Griffiths also looks forward. Welsh referee Craig Evans discusses taking charge of the Dubai Sevens final, while we hear from John Dawes about being inducted to the World Rugby Hall of Fame, former Lions coach Syd Millar pays tribute and we speak to Rob Gould, grandson of Arthur Gould who was also inducted into the World Rugby Hall of Fame.
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
As Wales Women count down the days to the 2017 Six Nations - and two huge home matches against England and Ireland - we talk to James Nolan, the man who will ensure they are in the right shape to challenge for honours.
The Women's Regional Championship will once again come down to a winner takes all shootout between West Wales rivals Ospreys and Scarlets thanks to the Scarlets securing a seven-try-to-one, 35-5 victory away to the Blues at the BT Sport Cardiff Arms Park yesterday.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
The race for a top half finish in the new look Principality Premiership is set for a dramatic finish over the Christmas and New Year period with only three of the 16 clubs definitely ruled out of the reckoning.